Groups

At My Potential, we value working in groups with our peers to support each of us to reach our potential.


Stress Solutions Group

abstract background beach color

Borderline Personality Disorder Group

silhouette photo of woman during dawn

Becoming Mindful Group

inspirational quotes written on a planner

Daily Living Skills Group

Please complete the referral form

Rogers, N. (1993). The creative connection: Expressive arts as healing. Palo Alto, CA: Science & Behaviour Books.

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