Martial Arts Groups

Taking Expression of Interest Now

Thinking about learning Martial Arts? 

Whether you’re an absolute beginner or a martial arts expert, MP Martial Arts is for everyone. 

No matter your age or level of ability, MPKJ welcomes you to come along and give it a try. 

To find out more, click here.

What is MPKJ

MPKJ is a martial arts, self-defense and fitness group. 

It is run by David Rudowski, a passionate karateka (karate practitioner).

Through these sessions, he hopes to help you achieve your goals, whatever they may be:

  • For fitness
  • Self confidence
  • Self-discipline
  • Strength building
  • Self-defense
  • To socialise
  • Casual recreation

The first session is free, so come get in contact with us to learn more.

MPKJ’s goal

Martial Arts is very much an individuals journey. Each person will have their own goals, towards which they will work

MPJK is committed to helping you push towards your own goals; whether it be to become a great fighter or to learn to defend yourself or to gain more confidence or to become fit.

Contact Laura for more information
0403 163 339


Published by Beyond Personality Disorders

Founder of My Potential Mental health Advocate; Occupational Therapy Teacher and Researcher Australia “As an occupational therapist diagnosed with BPD I will use this page to share about the various interventions and strategies that are helpful to those with BPD. I will also share about the positive and sometimes challenging approaches that health professionals have used in my treatment in emergency, inpatient, outpatient and community settings. I hope that by sharing my lived experience I can help improve the experience of those struggling to understand Borderline Personality Disorders (BPD) and also support those living with BPD and other mental health challenges Most importantly we will share how occupation can powerfully help change lives!" Laura

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