Mental Health Occupational Therapy

person holding a green plant

Occupational Therapy Assessment:
Assistance with NDIS


  • Cognitive Behaviour Therapy
  • Dialectical Behaviour Skills Training (DBT) Individual
  • Acceptance and Commitment Therapy
  • BPD and Trauma Support
  • Assistance and strategies to participate in everyday life
  • Interventions to manage living with a mental illness
  • Creative arts and activity interventions
  • Sensory based interventions
  • Self-care interventions: showering, medication management, sleep
  • Support developing routines
  • Financial skills training
  • Dialectical Behavioral Therapy Skills: Mindfulness, Interpersonal Skills, Distress Tolerance and Emotional Regulation
  • Value based work
  • Support with managing a household
  • Strategies for working and study
  • Physical activity strategies
  • Support with going through separation and divorce
  • Work Readiness Skills

Cost: $140-193.99 per hour (NDIS)

Individual without NDIS
Cost: $140-160
Length: 60 minutes

Cost-$30-40 per 1.5 hours


Published by OT Trauma Tools

Founder Mental health Advocate; Phd Candidate; Occupational Therapy Teacher and Researcher Australia “As an occupational therapist diagnosed with BPD I will use this page to share about the various interventions and strategies that are helpful to those with BPD. I will also share about the positive and sometimes challenging approaches that health professionals have used in my treatment in emergency, inpatient, outpatient and community settings. I hope that by sharing my lived experience I can help improve the experience of those struggling to understand Borderline Personality Disorders (BPD) and also support those living with BPD and other mental health challenges Most importantly we will share how occupation can powerfully help change lives!" Laura

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