Managing Distress for Borderline Personality Disorder

The module Managing Distress aims to help participants to understand what is distress and how can I learn to cope through difficult emotions and situations. The 6 week program invites participants to learn Dialectical Behavioural Therapy Skills of ‘Distress Tolerance’.

Borderline Personality Disorder Program

My Potential specialises in working side by side with people who have a diagnosis of Borderline Personality Disorder.Learn skills and reach your potential with Laura an Occupational Therapist who lives with Borderline Personality Disorder Intake is now open for our 2021 Program starting in January. Range of groups ranging in durations and skill level. Call:Continue reading “Borderline Personality Disorder Program”

Assistance Dogs your questions answered

Three years ago Lily came into our lives. You changed us, are healing us, energising us, protecting u, loving us and have saved us. A dogs purpose knows no bounds. Please watch my video Assistance Dogs – Your Questions Answered Please note: Service dogs can not be patted or interacted with. By doing so you areContinue reading “Assistance Dogs your questions answered”