Bill Wong – Autism

My Potential is excited to announce our Lived Experience Occupational Therapist speaker Bill Wong!
Bill is an autistic occupational therapist licensed in the United States since 2012. He received his masters and clinical doctorate degrees in occupational therapy from University of Southern California in 2011 and 2013, respectively. His primary work setting is in skilled nursing facility setting. He is also an adjunct faculty at Stanbridge University for its MSOT and OTA programs. Bill is the only OT student or practitioner to have given more than 1 TEDx talk, as well as organizing at least 1 TEDx event.

Managing Distress for Borderline Personality Disorder

The module Managing Distress aims to help participants to understand what is distress and how can I learn to cope through difficult emotions and situations. The 6 week program invites participants to learn Dialectical Behavioural Therapy Skills of ‘Distress Tolerance’.

Understanding Borderline Personality Disorder Foundations

‘Understanding Borderline Personality Disorder Foundations’ is the first course in the modules. It provides a foundation towards understanding and exploring what is Borderline Personality Disorder.

Borderline Personality Disorder Program

My Potential specialises in working side by side with people who have a diagnosis of Borderline Personality Disorder.Learn skills andContinue reading “Borderline Personality Disorder Program”

DBT Skill Opposite Action

The DBT skill of Opposite Action for a Low Mood As part of the DBT recovery skill group, we willContinue reading “DBT Skill Opposite Action”

DBT Recovery Group

Are you struggling with participating in your normal daily activities.
Do you need a supportive group to help and encourage you manage your mental and physical health?

If this sounds like what you need, please contact Laura@my-potential.com

Assessing Your Sleep Quality and Patterns

Sleep Quality Checklist Why assess your sleep? Through assessing your sleep patterns you may identify factors that are influencing theContinue reading “Assessing Your Sleep Quality and Patterns”

Grocery Shopping with a disability

Do you find shopping hard? Overwhelming, painful or exhausting? This post shares energy saving strategies you could use to make shopping easier for you and your family

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