Do you find shopping hard? Overwhelming, painful or exhausting? This post shares energy saving strategies you could use to make shopping easier for you and your family
Fitness to Practice as a studentFrom Ozias 🐧 Speaking as someone who had a few Fitness to Practice reviews while doing my undergrad, and am now facing one as a postgrad, I know how terrifying this process can be. And it can evoke a lot of anger and resentment towards uni too, and that’s important toContinue reading “Are you fit to practice?”
I should be better by now, that’s what they said. (Trigger Warning) An important part of a conversation I had yesterday with my psychologist. Me: They said I would be better now, they said that this would pass. That happier times would come. I’ve been living like this since I can remember. I’ve been inContinue reading “I Should Be Better by Now…They Said”
The first steps to mending a broken relationship is mending yourself.
Today on my newsfeed was an image about International Friendship Day. Only several hours before I had been writing a letter to a friend explaining how they had hurt me. A letter that was written for therapeutic reasons, rather than the intention of sending it. After seeing this message regarding International Friendship Day I brokeContinue reading “How to be friends with a borderline”
10 reasons why you should blog as an occupational therapy student!
Have you tried mindfulness walking? Here is an example of how I use this activity…
y first exposure to BPD was many years ago. Totally unaware of BPD I was scared and confused. I had been previously informed that these clients were “difficult and challenging”. Afraid that I would say something wrong I maintained my distance and judgment.
If you struggle with self-harm you are not alone. It is a behavour that is often misunderstood and requires more sensitive treatment from health care professionals. When I feel the urge come on, I quickly think or look at this list to remind me that self-harming also has its consequences. If you are someone whoContinue reading “My ‘Logical List’ of reasons to avoid/reduce my self-harm”
Are you burning out??