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Tag Archives: #OT
DBT Recovery Group
Are you struggling with participating in your normal daily activities.
Do you need a supportive group to help and encourage you manage your mental and physical health?
If this sounds like what you need, please contact Laura@my-potential.com
Grocery Shopping with a disability
Do you find shopping hard? Overwhelming, painful or exhausting? This post shares energy saving strategies you could use to make shopping easier for you and your family
Are you fit to practice?
Fitness to Practice as a studentFrom Ozias 🐧 Speaking as someone who had a few Fitness to Practice reviews while doingContinue reading “Are you fit to practice?”
I Should Be Better by Now…They Said
I should be better by now, that’s what they said. (Trigger Warning) An important part of a conversation I hadContinue reading “I Should Be Better by Now…They Said”
Grieving for a friendship: Creating safety
The first steps to mending a broken relationship is mending yourself.
How to be friends with a borderline
Today on my newsfeed was an image about International Friendship Day. Only several hours before I had been writing aContinue reading “How to be friends with a borderline”
Why Blog as an Occupational Therapy Student?
10 reasons why you should blog as an occupational therapy student!
Mindfulness Walking
Have you tried mindfulness walking? Here is an example of how I use this activity…
What we are not
y first exposure to BPD was many years ago. Totally unaware of BPD I was scared and confused. I had been previously informed that these clients were “difficult and challenging”. Afraid that I would say something wrong I maintained my distance and judgment.