DBT Recovery Group

Are you struggling with participating in your normal daily activities.
Do you need a supportive group to help and encourage you manage your mental and physical health?

If this sounds like what you need, please contact Laura@my-potential.com

Grocery Shopping with a disability

Do you find shopping hard? Overwhelming, painful or exhausting? This post shares energy saving strategies you could use to make shopping easier for you and your family

Are you fit to practice?

Fitness to Practice as a studentFrom Ozias 🐧 Speaking as someone who had a few Fitness to Practice reviews while doingContinue reading “Are you fit to practice?”

Why Blog as an Occupational Therapy Student?

10 reasons why you should blog as an occupational therapy student!

What we are not

y first exposure to BPD was many years ago. Totally unaware of BPD I was scared and confused. I had been previously informed that these clients were “difficult and challenging”. Afraid that I would say something wrong I maintained my distance and judgment.

A letter to all of those suffering in silence

Ever since I was little, I was surrounded by information and news and discussions around physical health and physical illness. I heard about diabetes, obesity, cardiovascular disease, stroke, weight loss, weight gain, an endless list. Why did I never hear these same discussions being had about mental health and mental illness?

What is Occupational Therapy?

What is Occupational Therapy? Imagine that one day you woke up and you couldn’t move, you were in pain, or perhaps you have been diagnosed with depression…

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