Creating Recovery – Counselling – Connection – Continuing Education
Taking 2023 Speaking Bookings!
Laura our Lead Occupational Therapist is a published author and teacher at Monash University. Laura is completing her PhD in Borderline Personality Disorder.
Want Laura to Speak or Provide training at Your University, Staff or Organisation?
Creative Occupational Therapy
My Potential uses creative interventions to promote positive experiences of mental health and wellbeing.
“Creativity is a life-force energy that flows like a river through each of us. Dam it up and we become physically ill, blocked and physically stressed” Rogers (1993)
Creative activities are important for our health and well-being. They can help us build our self-esteem, provide motivation and hope and help us to problem-solve some of life’s difficulties.
Learn skills in
Expressing difficult emotions
Skills in building health routines and habits
Building your identity
Confidence and Self-Connection
Contact Laura@my-potential.com for more information about our programs.
Training and Events
My Potential provides training and consulting on Borderline Personality Disorder and trauma-related conditions.
Develop an understanding of how the symptoms of BPD and trauma impact everyday functioning and behaviours.
Check Out Our YouTube Channel!
What People Say
Laura is a great resource for being able to gain insight and ideas as well as bounce thoughts around. Being able to chat with her has improved my confidence in myself for working with people with trauma-related illnesses.
You are an inspiration. Your strength is so tangible. I love that you have used occupation to motivate you on this journey and I am confident that, as you journey on, you will continue to grow and be an example for others. Well done.Terry. M
My POTential - Recovery through Occupation
My Potential is a mental health service dedicated to empowering you to reach your occupational dream