Welcome to My Potential
Mental Health Counselling and Therapy
Mornington Peninsula
My Potential is a mental health service dedicated to empowering you to reach your occupational dreams, goals and potential.
We are focused on empowering you to feel connected and build the life skills needed to live, work and care for yourself and others.
Mental health challenges can impact all areas of our life including how we look after ourselves, managing our emotions, our relationships, our work and ability to find joy in life.
If this is you, My Potential can help you reduce the suffering and isolation that you may be experiencing. We can help you develop the skills and strategies to find hope, purpose, and live the life that you want to live.
- Monday
- 9:00 am – 5:00 pm
- Tuesday
- 9:00 am – 5:00 pm
- Wednesday
- 9:00 am – 5:00 pm
- Thursday
- 9:00 am – 5:00 pm
- Friday
- 9:00 am – 5:00 pm
- Saturday
- Closed
- Sunday
- Closed
Programs
Empowering you to find purpose through pain and create the life you want to live
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Grow Alongside Us
- Martial Arts Groups
Thinking about learning Martial Arts?
Whether you’re an absolute beginner or a martial arts expert, MP Martial Arts is for everyone.
No matter your age or level of ability, MPKJ welcomes you to come along and give it a try.
- Mental Health Occupational TherapyIncludes:Occupational Therapy Assessment: Assistance with NDIS Interventions: Cognitive Behaviour Therapy Dialectical Behaviour Skills Training (DBT) Individual Acceptance and Commitment Therapy BPD and Trauma Support Assistance and strategies to participate in everyday life Interventions to manage living with a mental illnessContinue reading “Mental Health Occupational Therapy”
- Staff Training and ConsultingAre you the director of a company that provides support for complex clients? Are you experiencing a high turn over of staff? Laura the director of My Potential provides staff training and consulting. Unlike other training services, Laura has aContinue reading “Staff Training and Consulting”