Welcome to My Potential

Mental Health Counselling and Therapy
Mornington Peninsula

My Potential is a mental health service dedicated to empowering you to reach your occupational dreams, goals and potential.

We are focused on empowering you to feel connected and build the life skills needed to live, work and care for yourself and others.

Mental health challenges can impact all areas of our life including how we look after ourselves, managing our emotions, our relationships, our work and ability to find joy in life.

If this is you, My Potential can help you reduce the suffering and isolation that you may be experiencing. We can help you develop the skills and strategies to find hope, purpose, and live the life that you want to live.

Monday
9:00 am – 5:00 pm
Tuesday
9:00 am – 5:00 pm
Wednesday
9:00 am – 5:00 pm
Thursday
9:00 am – 5:00 pm
Friday
9:00 am – 5:00 pm
Saturday
Closed
Sunday
Closed

Contact Us At:
Admin@my-potential.com
0403 163 339

Referral Form

https://my-potential.com/product/lived-experience-occupational-therapy-conference/

Programs

Young Women’s Group

This group is dedicated towards helping young women understand their worth and potential.

Each week we will cover different topics including

  • looking after our bodies and mind
  • how to say no and set boundaries
  • Understand health and unhealthy risks and consequences
  • Body acceptance
  • Self-love
  • Mindfulness
  • Creativity
  • Making and Keeping Friends
  • What happens when a friendship breaks down
  • Bullies
  • Social Media
  • Being Assertive
  • Understanding and developing my strengths

Empowering you to find purpose through pain and create the life you want to live


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